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Some quick tips on oral and dental health

Things to Look For While Choosing Toothpaste

Oral hygiene is one of the most important things that everyone should be concerned about. When we talk about hygiene, we usually think about brushing and flossing. While flossing is pretty straightforward, brushing remains the topic of discussion because there are so many things that you need to take into consideration regarding the brush and the toothpaste. We are here to talk about choosing toothpaste.

Any toothpaste can be helpful in maintaining the basic oral hygiene, but it’s more than just the basic hygiene we should look for when it comes to toothpaste choices. Those extra ingredients which can be helpful in maintaining good oral health along with the hygiene give some types of toothpaste a real edge over the others available in the market.

Now, there can be confusion over picking the type of toothpaste because every pack of toothpaste promises the benefits which surely look attractive.

With that said, there are a few things that you can look for in order to make the selection process short, easy and accurate.


Fluoride is the most important ingredient to look for while choosing the toothpaste. Fluoride is known well for providing excellent protection against cavities. It doesn’t only strengthen the tooth enamel but it also reverses the early occurrences of cavities. With tooth enamel strengthened and the tooth properly shielded, reduction in tooth sensitivity is another passive but highly associated benefit the fluoride can deliver.

Tartar control

Tartar is basically the layer of bacteria that hardens on the surface of teeth. Proper dental hygiene can help in getting rid of the tartar in early stages. Apart from those dental procedures for tartar avoidance, you can also work on tartar control by picking the right toothpaste. There are some ingredients which can contribute in tartar control. Such ingredients mainly include pyrophosphates and zinc citrate.


We all want our teeth to look white and bright. And teeth-whitening is one of the prior things that we expect to happen when we tend to stick with the dental hygiene routines. Good news is that it is very much possible. Picking right type of toothpaste for teeth whitening becomes the first requirement in this regard. In the early days, toothpastes used to contain peroxide, which is known for being harsh while removing the stains, also exposing the tooth enamel to the risk of getting damaged. Nevertheless, toothpastes available now are gentle on the teeth and enamel.

Teeth sensitivity

Tooth sensitivity is one of the most common problems that people face now days. Luckily, you can also use particular toothpaste for tooth sensitivity aside from getting treatment from your dentist. The common ingredients which help in fighting tooth sensitivity include potassium nitrate and strontium chloride. Nevertheless, the best toothpaste that you can have for treating tooth sensitivity would be the one prescribed by your dentist.

Apart from looking for the features mentioned above, you would also want to make sure that the toothpaste you are about to use is generally safe. For this reason, make sure that the toothpaste you are choosing is approved by American Dental Association.

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